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    What you must know before doing Ironman Cairns
    Charles Legget
    • Jul 7, 2021
    • 4 min

    What you must know before doing Ironman Cairns

    One month on from Ironman Cairns 2021 and what a special day it was for all racing and spectating. 3.8km in the ocean swell at Palm Cove....
    191 views0 comments
    24 Hour Ride - Will Clark
    Charles Legget
    • Jul 28, 2020
    • 4 min

    24 Hour Ride - Will Clark

    How do you ride for 24 hours straight and why? Here is an insight into an incredible test of physical and mental endurance by HLT athlete...
    71 views0 comments
    Understanding Your Motivation as an Athlete
    Charles Legget
    • Apr 22, 2020
    • 3 min

    Understanding Your Motivation as an Athlete

    Being in lockdown has really accentuated the values of intrinsic and extrinsic motivation
    156 views0 comments
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