Charles LeggetJul 7, 20214 minWhat you must know before doing Ironman CairnsOne month on from Ironman Cairns 2021 and what a special day it was for all racing and spectating. 3.8km in the ocean swell at Palm Cove....
Charles LeggetJul 28, 20204 min24 Hour Ride - Will ClarkHow do you ride for 24 hours straight and why? Here is an insight into an incredible test of physical and mental endurance by HLT athlete...
Charles LeggetApr 22, 20203 minUnderstanding Your Motivation as an Athlete Being in lockdown has really accentuated the values of intrinsic and extrinsic motivation